By LeeWEpstein

February 25, 2020

Preparing homemade hemp milk is very simple and, although its taste might be a little surprising at first for some, its many health benefits will give you good reasons to try it. We will explain step by step how to make hemp milk. Here are the ingredients you will need:


1 glass of hemp seeds
4 glasses of water (from 2 to 6, if you want it more or less liquid).
Any kind of natural sweetener, brown sugar, honey, ground cinnamon, etc.
You can even add cocoa powder.

The preparation

Place the hemp seeds, water and natural sweetener in a blender or food processor and blend until evenly blended.

Filter the liquid through a cloth strainer to remove any solid particles that may remain and obtain a homogeneous texture.

So ,that’s it, you can consume the milk immediately or keep it in the fridge for up to 3 days.

Making homemade hemp milk is as simple as that. What’s more, it’s cheap and will guarantee you a quality product. You can currently find a large number of vegetable drinks on the market, but most of them contain added sugars that are often bad for the body. Thanks to this simple recipe, you can make your homemade milk and put it in your coffee, tea or simply drink it plain.

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