Sleep is one of the best gifts you can give your body. Getting enough rest has a plethora of decisive advantages and contributes to better overall health. One of the most complicated aspects of sleep is just relaxing enough to allow your body to stay still for a while. Turning and turning or looking at the ceiling is not only frustrating but also a waste of valuable sleep time. Try this CBD Sleep Tea recipe and give these poor sheep a break!
1/4 teaspoon cinnamon
1 teaspoon of honey
1 cup of milk
1/8 teaspoon of nutmeg
1/2 teaspoon of black molasses
1 dropper CBD oil
Combine all ingredients except CBD oil in a saucepan.
Bring to a boil and simmer. Place in a cup and add a CBD oil dropper. Mix all the ingredients in the cup and consume thirty to forty minutes before going to bed.