We talk a lot about CBD and the potential benefits that this molecule can bring to your health but when we would like to try CBD or when we start to go into a little more detail about the different CBD products that exist on the market, we quickly get lost!  It all depends on you. The products are available in the form of oil, capsules, e-liquids, and creams. So how do you use CBD? It depends on your personal preferences and expectations as well. In this article, you will discover the different products and methods of using CBD.

1. CBD CONSUMING METHODS

  • VAPING 

the vaporizer is a healthier way to inhale CBD. If you want to vaporize CBD, it is best to use the e-liquids that are provided for this purpose. This is the fastest and most effective method and you can stop inhaling as soon as you feel you have taken enough. The effects occur quickly after about 30 minutes and last between 1 and 4 hours depending on the amount taken.

Edibles CBD can be found in the form of food, candy, chocolate and chewing gum, which has the longest effects but takes longer to appear because your body must first metabolize CBD. With this method, it takes between 1 and 2 hours to feel the effects.

  • SUBLINGUAL

This method consists of placing CBD oil under the tongue using a dropper.  It is the second-fastest method after vaporizing. You will feel the effects of CBD about 30 to 60 minutes after consuming it. The maximum effect will occur 1 to 2 hours later. 

  • TOPICALS

CBD-based skin products are available in the form of balm, ointments, and lotions. Note that creams are not psychoactive and are most often used to relieve pain, rashes, or bacterial skin infections. Cannabinoids are also effective on the skin thanks to their powerful anti-inflammatory properties. 

2. How TO DOSE YOUR DAILY INTAKE OF CBD? 

  • LOW DOSAGE

If this is your first-time using CBD, it is best to start by taking low doses and observing your body’s reactions.  We encourage consumers to test several quantities to find out which one best suit their needs and expectations. How to get started? At first, it is recommended to take only 10 mg of CBD per day. After one week, if you feel the need, you can increase the dosage to 20 mg. 

  • Standard DOSAGE

In this second case, it is rather a daily dose ranging from 10 mg to 100 mg of CBD per day. This amount is often given to patients with relatively painful diseases such as multiple sclerosis or Lyme disease, which can cause arthritis in the infected person. The standard dose is also suitable for depressed and anxious people.

For patients who have a critical health condition as those with cancer and therefore experience pain from their chemotherapy, it is necessary to prescribe products with a high CBD concentration. they would need to consume more than 120 mg daily. CBD oil may still be suitable for a dosage up to 180 mg per day. Indeed, it is a quantity that can be reached thanks to the concentrated oil at 20% containing 60 mg per drop. A drop three times a day would be 180 mg.

       Although the CBD vary in properties, uses, and benefits, all of them offer the opportunity to help medical conditions without the use of artificial substances. So, the next time you are looking for alternative options for medicine, try one of the CBD products – you will not regret it!

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